Phil

Nov 022011
 

A group of 10 TNT swimmers made their presence known while competing at the PUMA Breast Cancer Awareness meet held at Arroyo Grande during the last weekend of October. The team, primarily composed of swimmers 10 years old and younger, was led by 8-year old Tomas Contreras who took home first place finishes in six of his seven events. Event champions also included five-year-old Paige Costa who won the 25 fly. Her brother eight-year-old Peyton Costa, who competed in the 5-10 division instead of the 5-8 age division, took home a win in the 5-10 50 backstroke event. Eight-year old Brett Hanke won both the 50 free and 50 fly in the 5-8 division, while Toby Jones took home wins in the 50 breaststroke and 100 breaststroke events.

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A couple of swimmers’ improvements were in the double digits. Desmond Brown had the largest drop in time as he took off over 18 seconds in the 100 freestyle event, while his counterpart Anthony Tellechea, who improved 100% of his times, took off over 14 seconds in the 100 IM event, and dropped over 11 seconds in his 100 breaststroke event.

Congratulations and a warm welcome goes to five-year old London Jones for swimming her first two events: 20 back and 25 free.

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 Posted by at 07:55
Oct 282011
 

Seventy-one TNT swimmers competed at the Merced Halloween meet in Atwater during the October 22nd weekend. Nearly 20% of our swimmers were recognized with 1st, 2nd or 3rd place high point awards. Eight year old Danielle Albright won the 50 free (34.81), 50 breast (42.46), 50 back (42.62), 100 IM (1:27.90), 100 free (1:16.02), 100 breast (1:34.74), 50 fly (44.19) and 100 back (1:32.15), while 7 year old Ian Belflower of Bakersfield won the 50 free (33.60), 50 breast (45.76), 100 fly (1:23.33), 50 back (38.81), 100 free (1:17.09), 50 fly (35.93), 100 back (1:24.06) and 200 IM (3:07.56) events. Ten-year old Preston Niayesh was our final undefeated swimmer, winning the 50 free (29.69), 50 breast (37.71), 100 fly (1:13.95), 100 IM (1:11.32), 100 free (1:05.70), 100 breast (1:22.40), 50 fly (32.35) and 100 back (1:15.35) events. First place high point trophy winners also included Chase Belfower (age 6) of Bakersfield who won the 25 breast (37.44), 100 IM (2:40.38), 50 free (53.28), 50 breast (1:25.59), 25 fly (29.81) and 50 back (1:06.20) events, and Mallory Korenwinder (age 13) who won the 100 breast (1:11.05), 200 fly (2:29.58), 100 back (1:08.66), 200 IM (2:17.45), 200 breast (2:35.71), 100 fly (1:03.08) and 400 IM (5:00.13) events. Chris Nolan was also a trophy winner as he took home 1st place finishes in the 15-over 1650 free (17:26.96), 100 fly (55.36), 200 back (2:11.62) and 1000 free (10:21.00) events.

Runner-up recipients were awarded a gift certificate, and these went to 5-year old Paige Costa who won the 50 free (51.92) and 25 fly (23.96) events, as well as to her 8-year old brother Peyton Costa who took home wins in the 50 breaststroke (51.16) and 100 IM (1:34.19) events. In the older 13-14 division an apparent tie went to Kyle Grissom (age 13) won the 50 free (24.91), 100 breast (1:12.76) and 200 back (2:21.84) events, and Chris Hansen (age 14) who won the 100 breast (1:09.65), 200 fly (2:27.48), 200 IM (2:18.44), 200 breast (2:21.75) and 400 IM (4:53.73) events. JD Koster of Visalia was also a runner-up in the 10-under division winning the 50 backstroke (36.34) and 200 IM (2:44.29) events, while Colin Landweer took home a win in the 100 free (49.82). Our final 3 runner-ups included 13-year old Mia Newkirk who won both the 50 free (26.26) and 100 back (1:05.05) events, 15-year old Megan Nino winning the 50 free (28.53), 100 breast (1:17.22), 100 back (1:07.20) and 200 back (2:25.83) events, and 12-year old Micah Ruiz swimming with Bill who won the 50 free (27.31), 50 back (32.12), 100 free (1:01.53) and 100 back (1:11.55) events.

Third place high point winners went to Jayce Ford (age 7 of Visalia) who tripled up wins in the 100 breast (2:02.89), 50 fly (49.69) and 200 IM (3:44.88) events, 16-year old Nathan Rhea who won the 100 breast (1:03.56), 200 IM (2:03.22), 200 breast (2:19.57) and 400 IM (4:20.92) events, and 6-year old Emily Sullivan who was the event champion in both the 25 back (27.89) and 50 back (1:03.97) events.

Our other event champions within their respective divisions included Mason Amble (7-8 100 IM), Owen Ansel (13-14 100 back), Keiren Arakawa (11-12 100 back), Justin Bos (13-14 100 breast), Janessa Bringe (9-10 50 back & 200 IM), Reagan De Long (11-12 50 free), Luke Dignan (13-14 200 back), Allyson Duffy (13-14 500 free), Jake Goodbar (11-12 100 free & 1000 free), Tracy Hannan (15-over 50 free & 500 free), Naomi Haworth (11-12 200 free), Noah Haworth (13-14 200 IM & 200 free), Katelyn Herrera (13-14 200 fly & 200 free), Josh Holt (7-8 50 fly & 100 back), Jackson Huckabay (9-10 50 fly & 100 back), Jonas Huckabay (11-12 100 free & 1000 free), Chrystelle Jaramillo (13-14 50 free & 200 free), Michael Jia (11-12 100 fly, 50 fly & 100 back), Jakob Koorey (11-12 200 free), Dax Korenwinder (11-12 100 fly), Jacqui Koster (11-12 50 fly), Josh Koster (15-over 100 back & 100 fly), Alexies Ledesma (15-over 200 back), Conor Martin (15-over 100 breast, 200 IM & 200 free), Khloe McCarthy (13-14 100 fly), Andrea Morales (11-12 200 free), Javiar Morales (15-over 200 free), Cody Nash (15-over 200 breast), Madison Pallares (9-10 50 breast), Jeremiah Santillana (13-14 50 free), Taylor Shaw (15-over 200 free), Mikayla Vierra (7-8 50 breast & 50 back), Ivan Villavazo (11-12 100 breast), Justin Warner (11-12 200 IM), Nick Yribarren (13-14 200 free)

A single team record was set while at Merced, again by Preston Niayesh. Preston has broken a new team record in what seems to be three consecutive meets. This time Preston swam 1:11.32 in the 10-under 100 IM event, breaking Alonso Escobedo’s record of 1:12.80 that was set at the Holiday Festival in Arizona last December. Preston’s previous time was 1:13.54, and his new record currently stands as the 145th fastest in the nation for the 2011 year among all 10-year old boys, and stands as the fastest time on record in CCS for the year.

 Posted by at 06:46
Sep 282011
 

 

 The most impressive observation from the Selma meet was the 97 TNT swimmers who were entered and competed at the meet. Seventy-three of our swimmers had previously recorded times in 50 yard or longer events with the team, and these swimmers maintained a 64% improvement rate. Twenty of these swimmers improved all events entered, and they included: Tristian Abell, Matthew Bivens, Justin Bos, Morgan Coddington, Paige Coddington, Tomas Contreras, Peyton Costa, Chris Ewins, Laurne Geiger, Emily Goodbar, Chris Hansen, Noah Haworth, Lily Hodges, Chrystelle Jaramillo, Jakob Koorey, Jacqui Koster, Josh Koster, Emily Sullivan, Ivan Villalvazo and Nicholas Yribarren.

Twenty-seven swimmers recorded short-course times in events 50 yards or longer for the first time while at the meet. A welcome goes to: Keiren Arakawa, Demaris, Avila, Chase Belflower, Damian Brown, Makaira, Chavez, Malakai Chavez, Paige Costa, Khori Cranford, Tara Fry, Lucas Huckabay, Rachel Just, Zachary Just, Anna Lehrman, Tyler Mauldin, Hannah Mukai, Madison Pallares, Zakery Phillips, Miranda Pimentel, Seiji Shinkawa, Shoji Shinkawa, Victoria Valdez, Isabella Vaughn, Mikayla Vierra and Colin Watamura.

The meet recognized swimmers competing within individual age categories, opposed to age-group categories. Nine of our swimmers were uncontested as they took home 1st place finishes in all events they competed in. Bre Abell won each of 4 events in for 15 year old girls, while Ian Belflower took home 1st place finishes in his 4 events for 7-year old boys. Wes Coles was the champion in 4 events for the 17-year old boys division, while Peyton Costa swept 8 of 8 events for the 8-year old boys. Teammates Alexies Ledesma (100 free, 100 fly, 200 back & 200 free) and Anna Lehrman (50 free, 100 breast, 200 IM & 500 free) split 8 events, winning 4 each for 16 year old girls division, while sister Emily Lehrman took home 1st place finishes in 4 events (50 free, 100 breast, 200 IM & 500 free). 

Preston Niayesh dominated the 10-year old boys division winning all 8 events he swam (50 free, 50 breast, 100 fly, 50 back, 100 breast, 50 fly, 100 back & 200 IM). His 100 breaststroke event also broke the team record of 1:19.27 that was set by Dax Korenwinder at Junior Olympics earlier this year. Preston swam 1:18.28 and is a time that currently ranks

Our other event champions, along with their age and number of events won, included: Danielle Albright (age 8 – winning 3), Owen Ansel (14-3), Malakai Chavez (7-1), Morgan Coddington (12-7), Allyson Duffy (13-1), Madison Ekizian (14-1), Jayce Ford (7-5), Skylar Ford (9-7), Nadia Garabedian (7-6), Lauren Geiger (12-2), Emily Goodbar (14-7), Kyle Grissom (13-6), Chris Hansen (14-4), Noah Haworth (13-2), Katelyn Herrera (14-2), Lily Hodges (9-1), Jackson Huckabay (9-5), Jonas Huckabay (11-2), Chrystelle Jaramillo (13-1), Michael Jia (11-4), Toby Jones (8-1), Jakob Koorey (11-1), Mallory Korenwinder (13-3), JD Koster (10-1), Colin Landweer (16-4), Conor Martin (15-1), Khloe McCarthy (13-2), Madison McCarthy (11-2), Javiar Morales (16-1), Sarid Morales (12-1), Cody Nash (15-1), Mia Newkirk (13-5), Jazmine Niayesh (8-6), Megan Nino (15-3), Chris Nolan (15-2), Madison Pallares (10-1), Nathan Rhea (16-3), Micah Ruiz (12-4), Taylor Shaw (15-1), Satoshi Shinkawa (11-1), Shoji Shinkawa (6-4), Katherine Sullivan (9-1), Mark Tiersma (12-1), Justin Warner (12-3), Scott Yribarren (18-4).

 

 Posted by at 08:06
Sep 222011
 

During the first short course meet of the season, TNT swimmers took home high point awards in 8 of the 12 age group/gender divisions that ranged from 6-under boys and girls to the 15-over age group. Our team’s 4,735 points were led by high point winners: Paige Costa (6-under girls), Chase Belflower (6-under boys), Ian Belflower (7-8 boys), Preston Niayesh (9-10 boys), Alonso Escobedo (11-12 boys), Noah Haworth (13-14 boys), Taylor Shaw (15-over girls), Cameron Weas (15-over boys).

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Eighty two swimmers competed as TNT during the first short course meet of the season hosted by Hanford. Twenty-seven of those swimmers improved every event they had competed in while at the meet based on previously recorded times achieved while on the team. Congratulations to: Danielle Albright, Cameron Batth, Desmond Brown, Sydnie Burleson, Reagan De Long, Madison Ekizian, Alonso Escobedo, Skylar Ford, Chris Hansen, Naomi Haworth, Noah Haworth, Shaan Heugly, Josh Holt, Thys Jacobi, Toby Jones, Jimmy Koster, Paul Lerro, Jazmine Niayesh, Drake Sheela, Kylie Sheela, Shelly Sheela, Satoshi Shinkawa, Justin Warner, Blaire Williams, Zelas Williams, Nicholas Yribarren and Scott Yribarren.

Sixteen additional swimmers improved 50% or more if their times, and they included: Jakob Koorey (80%), Morgan coddington, (75%), Paige Coddington (75%), Peyton Costa (75%), Jayce Ford (75%), Katherine Sullivan (75%), Chrystelle Jaramillo (67%), Ian Belflower (60%), JD Koster (60%), Justin Bos (50%), Janessa Bringe (50%), Wes Coles (50%), Lily Hodges (50%), Colin Landweer (50%), Athena Niayesh (50%), and Kara Nino (50%).

Twenty-eight swimmers have either established newly recorded short course times with the team, or had competed only in events that were 25 yards in length. Welcome goes to: Haydn Aguiar, Ryann Bakker, Chase Belflower, Tomas Contreras, Paige Costa, Jillian Gaines, Tristan Gaines, Amanda Garabedian, Nadia Garabedian, Olivia Garabedian, Bailey Guzman, Brett Hanke, Caolinn Hardy, Annlyn Haworth, Emma Mra, Javiar Morales, Sarid Morales, Brandon Olmos, Zak Phillips, Jeremiah Santillana, Shoji Shinkawa, Dustin Silva, Mark Tiersma, Jacob Ulery, Keira Ulery, Cameron Weas, Damian Brown and Brock Sheela.

 Posted by at 03:46
Sep 222011
 

 

Tule Nation Tritons was the third largest team at Junior Olympic with Clovis bringing 91 swimmers and Fresno Dolphins fielding 47 swimmers. With less than half the number of swimmers as Clovis, our 43 swimmers scored 3,191 points to Clovis’s 3,853 when combining individual and relay events for both male and female 14-under events at the meet. Although our girls were behind Clovis 1,627 to their 2,446 points, our boys outscored Clovis 1,564 to their 1,407 points. When considering only individual events, TNT would have scored 8 combined points behind Clovis, 2,321 to their 2,329. Twenty-eight teams competed at the meet.

 

The team point accumulation was led by our high point winners. The brother-sister duo of Preston and Precilla Niayesh were the sole first-place high point recipients at the meet. Ten year old Preston Niayesh scored 166 points and was the event champion in 5 events: 50 fly (35.33), 50 breast (41.79), 100 breast (1:29.07), 200 IM (2:55.97) and 100 fly (1:18.15) events, while his sister, Precilla, scored 88 points and swam away with the 8-under high point by winning 50 free (38.14) and 50 back (45.77) events. Four additional swimmers scored into the 2nd or 3rd high point positions including Peyton Costa (2nd 8-under boy, 77 points), JD Koster (3rd 10-under boy, 127 points), Khloe McCarthy (2nd 13-14 girl, 143 points), Mallory Koenwinder (3rd 13-14 girl, 125 points), Kyle Grissom (3rd place 13-14 boy, 124 points), and Danielle Albright (3rd place 8-under girl, 82 points).

Although 15-over swimmers were not allowed to score at the meet, 10 additional swimmers besides Preston were event champions at the meet, and they included: Danielle Albright (50 breast, 49.26), 15-over Wes Coles (100 fly, 58.82; 400 IM, 4:55.57), Kyle Grissom (100 fly, 1:03.60), 13-14 Chris Hansen (200 breast, 2:44.20), 13-14 Mallory Korenwinder (200 breast, 2:50.24), 15-over Colin Landweer (200 free, 1:59.27; 50 free, 24.97; 100 free, 54.90) , 13-14 Khloe McCarthy (800 free, 10:02.75 & 200 back, 2:36.03), 8-under Jazmine Niayesh (50 free, 38.14 & 50 back, 45.77), 15-over Chris Nolan (200 fly, 2:14.56), 15-over Nathan Rhea (200 IM, 2:13.91; 200 breast, 2:29.58).

 

Not only did Preston lead the team in individual point accumulation, he also led the team in the number of team records broken. Preston broke a team record in 5 of the 9 events he participated in. Both prelim (41.81) and final (41.79 – 76th fastest time in the nation) performances in the 50 breaststroke were under his pre-existing record of 42.37, and his final swim of 1:29.07 (34th fastest in the nation) in the 100 breaststroke went under his previous record of 1:30.92 that was set in May. Preston had also set the team record in the 200 IM while at Bakersfield last month (3:02.04), and went well under that time while at Junior Olympics (2:55.97 – 178th nationally).  The 100 butterfly was a new record for Preston. He swam 1:18.15 (85th nationally) in the final heat to go under Micah Storey’s 1:22.34 set at Junior Olympics in 1987. Both Preston and JD Koster went under the pre-existing record while at this year’s Junior Olympics. JD’s time was 1:19.15 which is currently the 107th fastest time in the nation. Preston’s 100 freestyle time of 1:12.98 (336th nationally ranked time) was also a new team record for him; breaking Parker’s pre-existing record of 1:13.11 set at last year’s JO’s.

Two additional swimmers set team records while at the meet. Thirteen year old Mallory Korenwinder swam 1:17.16 (25th fastest time nationally) in the 100 breaststroke to go under Joclyn Ford’s 1:18.74 set at Speedo Grand Challenge in 2003. Ten year old Madison McCarthy also obtained a new team record swimming 2:38.61 (320th fastest in the nation) in the 200 free, breaking Breanne Boghosian’s previous record of 2:39.53 set at the Golden Empire Swim Team’s meet at Bakersfield in 1994.

 

Fourteen additional team records were broken in relay events, led by the 13-14 girls who cleared the record board of all preexisting records by resetting all five events. Additionally, the team of Mia Newkirk, Mallory Korenwinder, Emily Goodbar and Bre Abell swam under the Central California Swimming record in both the 200 medley and 400 medley relays.

10-under girls 200 free (2:28.36): Janessa Bringe, Danielle Albright, Precilla Niayesh, Madison McCarthy

11-12 boys 200 medley (2:21.79): Michael Jia, Alonso Escobedo, Parker Giles, Luke Dignan

13-14 girls:

·         200 free (1:56.86): Bre Abel, Allyson Duffy, Mallory Korenwinder, Mia Newkirk

·         400 free (4:19.88): Bre Abel, Emily Goodbar, Allyson Duffy, Katelyn Herrera

·         800 free (9:25.95): Allyson Duffy, Mallory Korenwinder, Khloe Mc Carthy, Katelyn Herrera

·         200 medley (2:09.73): Mia Newkirk, Mallory Korenwinder, Emily Goodbar, Bre Abell

·         400 medley (4:45.27): Mia Newkirk, Mallory Korenwinder, Emily Goodbar, Bre Abel

13-14 boys:

·         400 free (4:17.41): Kyle Grissom, Owen Ansel, Noah Haworth, Chris Hansen

·         200 medley (2:09.14): Owen Ansel, Chris Hansen, Kyle Grissom, Noah Haworth

·         400 medley (4:43.12): Owen Ansel, Chris Hansen, Kyle Grissom, Noah Haworth

15-18 boys:

·         200 free (1:43.16): Colin Landweer, Chris Nolan, Sam Hansen, Nathan Rhea

·         800 free (8:22.97): Wes Coles, Nathan Rhea, Sam Hansen, Colin Landweer

·         200 medley (1:54.94): Nathan Rhea, Sam Hansen, Chris Nolan, Colin Landweer

·         400 medley (4:08.54): Nathan Rhea, Sam Hansen, Wes Coles, Colin Landweer

The team maintained a 71% improvement rate with 12 swimmers improving all events entered. Congratulations to perfect performances from: Luke Dignan (9 of 9 events), Kyle Grissom (9 of 9), Noah Haworth (3 of 3), Michael Jia (8 of 8), Dax Korenwinder (5 of 5), Mallory Korenwinder (9 of 9), Jacqui Koster (3 of 3), JD Koster (8 of 8), Jimmy Koster (3 of 3), Paul Lerro (2 of 2), Madison McCarthy (9 of 9), and Satoshi Shinkawa (1 of 1).

Nine TNT swimmers went on to represent Central California Swimming at the Western Zone Age Group meet. Congratulations to: Allyosn Duffy, Emily Goodbar (who made her first Sectional cut while at JO’s in the 200 fly), Kyle Grissom, Katelyn Herrera, Mallory Korenwinder, JD Koster, Khloe McCarthy, Preston Niayesh and Chris Nolan.

 Posted by at 03:40
Sep 222011
 

Nine TNT swimmers competed at the Senior Q meet in Clovis for their last chance to qualify for Sectionals or Junior Olympics. After swimming within .06 seconds of the 1:08.62 team record set by Samantha Goates at Junior Olympics in 2006 while at Speedo Grand Challenge in May, Chelsea Arroyo broke the team record in the 100 fly event with her 1:08.36.

The group maintained a 100% improvement rate with only Khloe McCarthy improving all events entered. Five additional swimmers improved 50% or more of their times: Chelsea Arroyo (67%), Mallory Korenwinder (63%), Megan Nino (57%), Katelyn Herrera (50%) and Taylor Shaw (50%).

 Posted by at 03:37
Sep 222011
 

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For a swimmer who had not qualified for the Speedo Grand Challenge in late May because his 200 fly time was only a 2:21.95 at the Bakersfield meet during the first weekend of May, Wesley Coles had certainly trained and performed with intent that appeared to serve as a seemingly inexhaustible fuel source.

Wesley began his significant descent (swimming times that would put him close to a Junior National cut) during the LA Invite where he improved his Speedo Grand Challenge time from a 2:12.86 (performed in late May) to a 2:09.53 in mid-July. The LA Invite at USC took place only one week into the taper for Sectionals scheduled one week after LA Invite. Despite the fluke preliminary swim at Sectionals the next weekend, Wesley dropped to a 2:07.91 to make his Junior National cut. He wasn’t done.

Wesley goes on to Junior Nationals and swam 2:07.05, nearly dropping a full second, and also improved his 100 fly from a 59.68 at Sectionals (or even when considering his 58.82 at Junior Olympics that took place between Sectionals and Junior Nationals) to a 58.54 thereby making the bonus cut for Junior Nationals. Wesley’s 2:07.05 is a new team record, improving his own team record he had set at Sectionals.  

Good luck, Wesley, in qualifying for Nationals (or Olympic Trials) next year. You are now well within range. 

 Posted by at 03:34
Sep 222011
 

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Nine of the nearly 30 swimmers that comprised the Central California Swimming All Star team came from our various TNT programs. Three of our swimmers contributed to the overall efforts of the team by scoring in individual events. Individual point getters from TNT were led by 15-year old Chris Nolan who scored in four of his six events, and became the event champion in the 200 meter butterfly event with a time of 2:12.32. He had two 4th place finishes, one in the 200 breaststroke (2:36.41) and 400 IM (4:56.86 – prelim time), and finally a 7th place finish in the 100 fly (1:01.36).

Preston Niayesh earned second swims in three of his six 10-under events by finishing 2nd in the 100 breaststroke (1:26.31), 3rd in his 50 breaststroke (39.70), and 7th in the 50 fly (35.03-prelim time). Additionally, after setting the team record in both the 50 and 100 meter breaststroke while at Junior Olympics only two weeks earlier, Preston re-set those records with significant drops at Zones. His 100 breaststroke is currently the 10th fastest time in the nation for all 10-year old boys, while his 50 breaststroke is currently the 13th fastest on record. 

Our other finalist came from 13-year old Mallory Korenwinder who swam to a 6th place finish in the 100 breaststroke (1:17.38) and a 7th place finish in the 100 fly (1:06.33). Mallory’s 100 fly broke one of the longest standing records on the books. While only 13-years old, Lynnie North had set the record as a 1:07.08 during the Zone meet 21 years ago in 1990. Mallory, also while only 13-years old, swam well under the standard with her 1:06.33. Her time currently ranks as the 41st fastest in the nation for all 13-year old girls.

Seven of our 9 swimmers maintained improvement percentages at or above 50% and they were led by the 83% improvement rate of Allyson Duffy. Others who improved at least half of their swims included: Chris Nolan (71%), Emily Goodbar (67%), Katelyn Herrera (67%), Mallory Korenwinder (67%), JD Koster (50%) and Preston Niayesh (50%).

Congratulations to all swimmers including Kyle Grissom and Khloe McCarthy for qualifying, and on their performance at the meet. Best of luck to all swimmers in qualifying to next year’s meet to be held in Colorado.

 Posted by at 03:31
Sep 222011
 

Maintaining the USA tradition of winning the 4×100 freestyle relay, Kohlton Norys swam anchor during the preliminary heats, and third during the final heat, contributing to the team’s Gold Medal performance at the World University Games. Known as the mini-Olympics due to the format of competition involving countries from around the world presenting their top collegiate athletes in multiple sports, Kohlton follows the likes of Scott Jet (a product of Gary Ota in Selma and another Auburn graduate) as he enters the realm of international competition.

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Kholton’s final split of 47.89 was the third fastest split of any swimmer from any team, in any heat, at the meet. If the time stood as a flat start (no relay take-off), it would be the 5th fastest time on record in the world for the year. Taking into account a conservative .7 seconds for the relay take-off, the time would still hold a world ranking among the top 30.

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Unquestionably, Kohlton’s performance on the 4×100 free relay earned him a spot on the 4×100 medley relay later in the meet. Congratulations Kohlton on a job well done.

View the entire relay at Kohlton’s blog site at: http://kohltonnorys.com/videos/

 Posted by at 03:26